Lotion Dreams

As the winter months draw ever closer, we’re reunited with that old enemy: dry skin. Here are some tried and true methods to ward off that old evil:

• Shorten bath and shower times; long periods in hot, steamy water can actually dry your skin out further
• Take cooler showers and baths
• Only use mild cleansers – harsh ones are too drying
• Exfoliate as needed, but don’t overdo it
• Pat yourself dry with a towel instead of rubbing
• Apply moisturizer and other dry skin care products immediately after showering to lock in that moisture
• Give extra attention to your lower legs; because they’re further away from the heart, they tend to dry out quicker
• Don’t scratch the dry, itchy spots; instead, apply more moisturizer
• Use a humidifier to add moisture to the air